Category: Inspirational

Turn your demons into art, your shadow into a friend, your fear into fuel, your failures into teachers, your weaknesses […]

I know you’re tired, you’re fed up, you’re close to breaking, but there’s strength within you. Even when you feel […]

Note to self: I don’t have to take this day all at once, but rather, one step, one breath, one […]

Trauma creates change you don’t choose. Healing creates change you do choose.

Some shells that wash up on the beach were once very strong and beautiful. You don’t know what kind of […]

For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, the insides come out […]

You took away my worth, my privacy, my energy, my time, my safety, my intimacy, my confidence, my voice… until […]

It’s so important to make people happy. Start with yourself.

When you can’t control what’s happening, challenge yourself to control the way you react to what’s happening. That’s where your […]

It will be challenging. It will also be worth it. You will relapse, and that’s ok (as long as you […]