[ratemypost]
Category: Challenging
Remember two things that you like the smell of
[ratemypost]
Name five objects in the room with you
[ratemypost]
List three positive things in your life
[ratemypost]
Look outside. Count how many trees you can see
[ratemypost]
Have a cold drink, with ice if possible
[ratemypost]
Take three deep breaths
[ratemypost]
Take your hair down and put it back up again
[ratemypost]