Some days, I feel everything at once. Other days, I feel nothing at all. I don’t know what’s worse: drowning […]
Author: Sally
Personal
Sometimes I shut down and don’t talk to anyone for days. It’s nothing personal. [ratemypost]
Power
When you can’t control what’s happening, challenge yourself to control the way you react to what’s happening. That’s where your […]
Recovery
It will be challenging. It will also be worth it. You will relapse, and that’s ok (as long as you […]
Amazing
Stop hating yourself for everything you aren’t and start loving yourself for everything you already are.
Freedom
Hiding your hurt only intensifies it. Problems grow in the dark and become bigger and bigger, but when exposed to […]
Nothing wrong
Stop punishing yourself. You didn’t do anything wrong. I know I’ve written it twice, but it’s so important, it’s worth […]
The sun
The sun is a daily reminder that we too can rise again from the darkness, that we too can shine […]
Belief
Do not believe the things you tell yourself when you are sad and alone. Replace these thoughts with things I […]
PTSD
Don’t assume because I have PTSD that I’m mentally weak. I’m actually strong that I have survived.