Month: January 2019

Every day may not be good . . . but there is something good in every day.

Turn your demons into art, your shadow into a friend, your fear into fuel, your failures into teachers, your weaknesses […]

I know you’re tired, you’re fed up, you’re close to breaking, but there’s strength within you. Even when you feel […]

Note to self: I don’t have to take this day all at once, but rather, one step, one breath, one […]

Trauma creates change you don’t choose. Healing creates change you do choose.